Has anyone done the Autoimmune Protocol?
I bought a book outlining the whole thing with all the science about it. I also bought an AIP cookbook. It looks really daunting and overwhelming! The worse thing I saw was that I have to give up tomatoes!
Wondering how people have faired on it. Did you jump in cold turkey? Did you slowly get into it. I'm thinking that I might do better if I start taking things out slowly. Thinking it might be an easier transition. Curious as to what others have done.